Emergency Food Recipe Archives - My Family Survival Plan

The Best Natural Antiseptics You Can Use In A Survival Scenario

Apart from staying safe and getting the right resources as far and food and water goes, keeping healthy will be just as important. I’ve advised you time and time again on being vigilant and avoid accidents at all costs, as have I advised you on keeping the right supplies in your personal survival medical kit. But as far as medical supplies go, they’ll run out eventually.

The Benefits Of Coffee In Your Survival Stash

Having a cup of coffee every once in a while can be a great morale booster. Especially in a survival scenario, when the whole world will seem to have been turned upside down. Coffee, just like other familiar rituals, will give you a sense of normalcy which will make the ordeal just a bit more bearable.

The Benefits Of Chewing Gum In A Survival Situation

It has been demonstrated that chewing gum can do wonders for both the memory and the ability to concentrate. There are caffeine-based chewing gums that are best suited for the job, but any sort of gum will do well too. An NBC report has shown that chewing is in direct correlation with memory enhancement and improved test scores, due to the increase of physiological activities like blood flow, blood pressure and heart rate.

4 Meats That Are Packed With Protein

Proteins are essential to living organism and humans make no exception. It helps build and repair muscle mass, it serves as a building block for body chemicals (enzymes, hormones etc.), skin, blood, bones, helps release carbohydrates into the bloodstream and so on. Every single fully functional cell in the human body needs protein in order to

Fishing For Survival

There are plenty of survival scenarios that could happen and might force you to resort to fishing for survival. If the SHTF scenario finds you at home and prepared, with all the fishing gear you need at your disposal, good.

5 Of The Most Nutritious Fish You Can Eat

The most nutritious fish meat is considered very good for your heart, being rich in protein, minerals and vitamins (A, D and E), very important in maintaining good health. It also contains high-chains of omega 3 fats, selenium and it’s rather low in saturated fats (the bad kind of fats).

How To Naturally Preserve Meat

If in the near future energy will no longer be a modern day commodity, but a luxury hard to come by, learning how to preserve meat and store your own food. Your fridge will probably become just another shelf, useless without a power source. But there are ways to still keep your balanced diet.

15 Essential Crops To Have In Your Survival Garden

You don’t have to be a professional farmer, you’ll just have to educate yourself a little in the matter. Be aware of the sustenance and nutrients each product has to offer, calculate how much land you’ll need for the endeavor and set your budget. Your best weapon (if you decide to pick up the shovel) is information: educate yourself on season crops, micro-farming, insect repellants, seed collections and storage.

Extreme Survival: Know Your Edible Meats In the Wild

If you have ever pictured yourself in a post-war or emergency situation, surely you have imagined what you would eat, as food is one of …

Eating Bugs To Survive: 30 Bugs You Can Eat When SHTF

Bugs may not seem like the ideal meal to us, Americans, but eating insects is a common practice in Asian and African countries and even in Australia. And while we find it gross to cook bugs and eat them, people from other parts of the world have put these prejudices aside and are now eating insects for their highly nutritional value.