Health Archives - My Family Survival Plan

Preserving Oral Hygiene In A SHTF Scenario

When the products we’re used to won’t just be available anymore, you’ll need to improvise, but luckily there are many substitutes for the traditional methods and products. And despite what many people believe, teeth aren’t made of glass. Cleaning them with something else other than toothpaste won’t damage them in any way. There are plenty of raw foods that known to have a cleaning effect on the teeth.

The Best Natural Antiseptics You Can Use In A Survival Scenario

Apart from staying safe and getting the right resources as far and food and water goes, keeping healthy will be just as important. I’ve advised you time and time again on being vigilant and avoid accidents at all costs, as have I advised you on keeping the right supplies in your personal survival medical kit. But as far as medical supplies go, they’ll run out eventually.

How To Treat A Burn Victim In A Survival Scenario

The first thing we’ll need to asses in a burning accident is how much of the overall body surface has been affected by the burn. People that have less than 20% of their body’s surface affected by 2nd and 3rd burns are not facing direct life threats (although the danger of infection and complications is still present); 1st degree burns do not pose a life threat, as the skin is not significantly affected. But those who have suffered This is easily calculated by using the rule of nines.

The Benefits Of Coffee In Your Survival Stash

Having a cup of coffee every once in a while can be a great morale booster. Especially in a survival scenario, when the whole world will seem to have been turned upside down. Coffee, just like other familiar rituals, will give you a sense of normalcy which will make the ordeal just a bit more bearable.

Survival First Aid: Treating Bone Fractures

Broken bones, fractures and joint injuries are a common thing that happen on a daily basis. We’re only one phone call away from receiving immediate medical assistance if in need. It’s not a life threatening situation in the 21st century, unless there are immediate complications.

How To Stop Excessive Bleeding In A Survival Situation

Even though you might plan things in advance, the outcome of a situation can change unexpectedly. You might find yourself in need of medical assistance and have no professional products at your disposal. This is where you’ll need to improvise and fast. Open wounds and cuts are some of the most common injuries that usually occur.

7 Unusual Uses For The Usual Egg

Science has proven that egg whites have an amazing effect when it comes to clearing up complexions, tightening skin and destroying acne. If you need some skincare and you don’t have any professional skin products in reach, you can make your very own remedy.

The Benefits Of Chewing Gum In A Survival Situation

It has been demonstrated that chewing gum can do wonders for both the memory and the ability to concentrate. There are caffeine-based chewing gums that are best suited for the job, but any sort of gum will do well too. An NBC report has shown that chewing is in direct correlation with memory enhancement and improved test scores, due to the increase of physiological activities like blood flow, blood pressure and heart rate.

Keep Breathing: Some Of The Best Gas Masks You Can Afford

A gas mask is a real asset for any serious prepper. It’s an absolute must-have in case of a chemical or biological attack. Works just as well in a combat zone, as it’ll filter out heavy smoke and even dust clouds.

15 Uncommon Uses For Toothpaste

If your kids have been running amok around the house and you’re stuck with crayon marks all over the walls, don’t panic. There’s hope yet, as long as you have toothpaste (non-gel) around the house. Apart from a toothpaste, you’ll also need a clean rag or a scrub brush.